|
LUNEDÌ |
MARTEDÌ |
MERCOLEDÌ |
GIOVEDÌ |
VENERDÌ |
SABATO |
DOMENICA |
|
9.30 - 10.30
PILATES MATWORK |
13.00 - 14.00
G.A.G. |
17.00-18.00
G.P.R. 1 |
9.15-10.15
G.P.R. 3 |
9.30 - 10.30
PILATES MATWORK |
11.00-12.00
PILATES PROPS (numero chiuso)
|
|
|
|
|
|
10.30-11.30
G.P.R. 4 |
|
12.00-13.00
SPINNING
|
|
|
18.00-19.00
G.A.G.
|
18.00-19.00
CORPO LIBERO |
18.00-19.00
G.P.R. 2 |
13.00-14.00
30' GLUTEI 30' ADDOMINALI |
18.00 - 19.00
SPINNING
|
|
|
|
18.00-19.00
SPINNING
|
18.30 - 19.30
SPINNING |
18.00 - 19.00
SPINNING
|
18.30 - 19.30
SPINNING
|
18.00 -19.00
G.A.G.
|
|
|
|
|
19.00 - 20.00
FIT BOXE |
19.00-20.00
PILATES MATWORK |
18.00-19.00
CORPO LIBERO
|
|
. . |
|
19.00-20.00
STEP COREOGRAPHY |
19.30 - 20.30
SPINNING |
19.00-20.00
SPINNING
|
19.00-19.45
FIT BOXE
|
19.00 - 20.00
STEP INTERVAL |
. . |
|
19.00-20.00
SPINNING
|
20.00-21.00
AERO G.A.G.
|
20.00-21.00
STEP INTERVAL |
19.45-20.30 G.A.S.
|
19.00-20.00
SPINNING
|
. . |
|
|
21.30 - 22.30 ZUMBA
|
|
19.30-20.30
SPINNING |
20.00-21.00
ZUMBA
|
|
|
20.15-21.15
PILATES MATWORK |
|
|
|
|
|
|
|
|
|
|
20.30 - 22.00
YOGA
|
|
|
|